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Suhoor
سحور / Su-hoor
Suhoor is the pre-dawn meal Muslims eat before beginning their daily fast during Ramadan.
What Is Suhoor?
The Suhoor meaning in Islam refers to the meal eaten before Fajr prayer and before the fast begins each day in Ramadan. It is a Sunnah practice encouraged by Prophet Muhammad (PBUH).
What Does Suhoor Mean in Islam?
In Islam, Suhoor is an important part of fasting during Ramadan because it provides physical strength and spiritual preparation for the day ahead. Muslims wake up before dawn to eat and drink before beginning the fast at Fajr.
Prophet Muhammad (PBUH) encouraged Muslims to eat Suhoor because it contains blessings and helps believers maintain energy during fasting hours. Even a small amount of food or water is considered beneficial before fasting begins.
Suhoor meals vary across cultures and countries, but they often include nutritious foods and water to help sustain energy throughout the day. Muslims usually end Suhoor shortly before the Fajr Adhan and then begin fasting until sunset.
The practice of Suhoor reflects discipline, obedience, and preparation for worship during Ramadan. Along with fasting, prayer, Quran recitation, and charity, Suhoor is part of the spiritual routine that makes Ramadan a special and blessed month for Muslims.